HOME Media Kit Advertising Contact Us About Us

 

Web The Truth


Community Calendar

Dear Ryan

Classifieds

Online Issues

Send a Letter to the Editor


 

 
 

A Mental Health Moment

By Bernadette Joy Graham, MA, LPC, NCC, Certified Grief Recovery Specialist

The Truth Contributor

Members of the black community can agree that, historically, we are not a communitythat, when in need, reaches out for mental health counseling/therapy.  Issues of the family were either dealt with within the family or with the pastor of the family’s church. 
 


 Bernadette Joy Graham, MA, LPC, NCC

In 2018, there are still those individuals who believe the same applies and, even as a professional counselor, I can understand why black families do not feel comfortable reaching out for mental health counseling for reasons of:  1– There are not many counselors of color in their area, 2 –  Their Insurance does not cover mental health or they chose not to put it in their plan, 3 – The stigma is still broad in the sense that going to counseling means you are crazy and 4 – Lack of information and resources in black communities about the importance of mental health counseling in how it affects so much of one’s physical, biological and sociological livelihood. 

     So, is it possible to integrate spirituality and religion into counseling? And if so by whom? 

     I was raised Christian and of course my mother put the fear of God in me, something I now very much appreciate and have replicated in my own children.  While in graduate school earning my master’s degree in counseling, I took an elective course titled, Integrating spirituality and religion into counseling.  I found it to be a very interesting and a very necessary course and wondered why it was an elective because spirituality and religion is a huge part of our human existence. 

     When an individual attends her/his first session, an assessment is completed to acquire information and background history, such as strengths, weaknesses, past traumas, family dynamics, etc. and within the questions we ask, “do you have a specific faith, religion or spirituality in which you practice or in which you hold beliefs?” 

      These questions give the counselor a better understanding of the client’s belief system, as well as the client’s background in general and can be used as part of the client’s treatment planning and goal setting.  For example, I met a client in crisis for the first time one afternoon with the appointment being put on my schedule due to her usual counselor being absent.  Her fiancé passed away the night before at the age of 36. 

       I quickly read her original assessment, asked her a few questions such as support and safety to rule out suicide or suicidal thoughts and then asked her, “Do you believe in God, are you Christian?” As she answered my questions through her tears and emotional upset, she said she believed in God, but she could not come to terms as to why God would take her fiancé away from her as their wedding was only weeks away. 

       My job as a counselor is certainly not to question God. We were in a hospital setting and walked down to the small chapel and sat silently for at least an hour.  She began telling me happy stories of the times they had together and how much she cared for him.  Unbeknownst to her I was praying rapidly on the inside for God to please relieve this young woman’s pain and give me the knowledge and ability at that moment to remove her from her crisis. 

       Later I met a grandmother of a young girl client about the age of 12 whom did not like attending her weekly counseling session and would often scream, holler and lock herself in the restroom.  On this particular day, security was called and I asked the grandmother to come into my office, since for both her and her granddaughters screaming was not a solution.  As we sat in my office, I asked the grandmother if she herself had ever considered counseling and she yelled in a very loud and adamant voice, “Jesus is my counselor!”  Who was I to argue.  I just hoped in her counseling sessions with Jesus that she would find help and assistance in working through the issues in which her granddaughter held. 

    There are many different types of counseling.  Some require certifications and licensures and others require experience and knowledge but mostly all the above.  As ethically required, all licensed professional counselors must respect client’s rights to believe in which ever faith or religion they choose.  If a client answers that she has no faith and does not believe in God I do not talk about my own beliefs and we work on her other strengths. 

      There are other counselors who specialize in Christian Counseling and/or incorporate it within how they practice.  So, if an individual wants to find a counselor who specializes in this area, he would ask for a referral to a Christian counselor who also utilizes secular psychology.  Biblical  counselors do not believe or utilize secular psychology.  Psychotherapy is needs-based such as the need for love and self-esteem and if these needs are not met, the belief is that people will be miserable immoral, and overall unhappy. 

Biblical counseling shows the importance that one’s true satisfaction and happiness will only be found in a relationship with God and the pursuit within.  Unfortunately, secular psychology is based on man and his ideas such as Sigmund Freud and his theory of the Id, Ego and Superego.

   Take a mental health moment and think about what type of counselor would work best for you.  This is your life and your happiness. You have every right to be happy and counseled to your choice.  I personally believe that both secular and a Christian based counseling treatment plan would work best.  I trust my own psychotherapist who is a wonderful individual and has advised me well on many issues I have come across in my life…. But I will always remember the words of my late mother as she would tell me “trust no one but God, he has all the answers, will never let you down but most importantly never forget he’s in charge.”  If something does not go the way you planned, it’s probably because that’s your plan not God’s plan. 

Psalm 145: 18-19 The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them.

  Bernadette Graham is a Licensed Professional Counselor, National Certified Counselor and Certified Grief Recovery Specialist.  You may contact her for questions or resources at graham.bernadette@gmail.com

 
   
   


Copyright © 2018 by [The Sojourner's Truth]. All rights reserved.
Revised: 08/16/18 14:12:11 -0700.


More Articles....

The Power of Elimination or Do You Poop Enough?

Food: Enjoy It, Don’t Waste It

Universal Health Aid’s Annual Health Fair
 


   

Back to Home Page

 

 

 

Copyright © The Sojourner's Truth. All Rights Reserved.