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A Mental Health Moment: Sticks and Stones……

By Bernadette Joy Graham, MA, LPC, NCC, Licensed Mental Health Therapist

Guest Column

       One of my favorite comedians of all time is Dave Chappelle.  If you are familiar with his works, last year he produced a phenomenal stand up, in my opinion called Sticks and Stones.  I enjoyed this particular stand up because he talked about everything and everybody but in a most classic, intelligent manner that left no one, or should have left no one feeling insulted. 

       He talked about life in a comedic manner that honestly things we have all thought about ourselves.  I believe he meant no harm.  I also appreciate his historical accounts of facts that no one can deny or debate in his other performances.  He is an Ohioan.   
 

Bernadette Joy Graham, MA, LPC, NCC, Licensed Mental Health Therapist

     As a child myself and many of you have probably heard the words, “sticks and stones may break my bones but words will never hurt me.”  My personal experience as a child, yes I was bullied for many reasons, I was hurt by sticks and stones and often fought for reasons unbeknownst to me for whatever reason the other child decided to use me as a beating stick for their own anger, most likely brought on by their own family dysfunction.

    Children learn from adult behavior.  They repeat what they hear, they repeat the behavior.  If they are unfortunate in growing up in a household of abuse whether it be physical, mental, emotional, sexual or verbal, they will follow the same path.  There is no such thing as a bad child.  What does exist is bad parenting.  Yet children are reprimanded for bullying, for calling other’s names they can’t even spell and their belief system becomes that of the parents/caregiver’s behavior. 

   I recently had the experience of a family member, a church going person, tell me that if I spoke to my child as others did in her household he would behave more properly.  The debate consisted of me asking her why she would allow a guest in her home to speak to her young children in a manner in which an adult would curse out another in a club.

      Choice words I am unable to pronounce in this publication but let’s just say the “F” word, the “B” word, the “Get the F out of her word and sit your “MF ass down.”  I was appalled.  My thoughts were this individual was instilling in her children a belief system of unfavorable mention creating low self- esteem, low confidence and anger.

   I reprimand my children when they make bad choices.  I do not see the positive in utilizing words children cannot spell let alone wish to repeat.  In social settings and in school these children begin to repeat those words and behaviors and are then reprimanded by educators and the parents/caregivers then want to punish them for their behavior. 

    Children need love, attention and discipline.  Discipline is in no way associated with hateful words that will follow them through adulthood along with anger, rage, hate, low-self esteem and overall bullying.  Children are gifts from God and deserve to be raised in an atmosphere contingent upon trust and again love.  Children make mistakes, adults make mistakes and forgiveness and an explanation of right doing will make all the difference of our future generations of children who will one day be our own caretakers and leaders of this world.  When we do and say ugly, disrespectful things to others, it’s merely a reflection of what’s inside of us.

   Sticks and stones may break our bones but words, words can destroy a child’s future and fulfil a negative belief system.  Take a mental health moment and choose your words and behavior carefully around our most precious commodity of our future……children. 

“There can be no keener revelation of a society’s soul than the way in which it treats its children.”  — Nelson Mandela, Former President of South Africa

This article is dedicated to all the adults who suffered the negative impact of negative words, who now struggle to heal from a negative belief system instilled in them by adults who either knew no better or had no business in having or raising a child. To the children who now suffer from the negative impact of these deplorable acts, it is not your fault, you are not bad, you are a beautiful child with a bright future. Love yourself and ignore the ignorance of those who project their faults, anger and hate upon you.  You are blessed and protected beyond those who wish harm….Karma (what goes around comes around)  is a…….let’s just say not a nice thing.

          Bernadette Graham is a Licensed Professional Mental Health Counselor, National Certified Counselor and Certified Grief Recovery Specialist.  Provide feedback or reach out at graham.bernadette@gmail.com  For appointment information please call 419.409.4929 (Telehealth is available for ongoing and new clients at this time).  www.bjgrahamcounseling.com


 

 

   
   


Copyright © 2019 by [The Sojourner's Truth]. All rights reserved.
Revised: 08/06/20 11:05:38 -0400.


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