Toledo Chapter of Jack and Jill Hosts Free Women’s Health Seminar: Strengthening Your Mind, Body and Spirit

Special to The Truth
 

Women’s health was the focus of a special event held on March 7 at the UAW Local 14 Hall, 5411 Jackman Road. Two Toledo physicians and a spiritual leader shared vital information on how women can take a holistic approach to their health at the “Strengthening Your Mind, Body and Spirit” symposium sponsored by the Toledo Chapter of Jack and Jill of America.

This free event featured three dynamic speakers. Dr. Kettlie Daniels, a Board Certified psychiatrist and a fellow of the American Board of Psychiatry and Neurology talked about why women are more likely to develop depression and the kinds of treatments that are available. Dr. Tanya Baldwin, M.D., a board certified family practice physician focused her remarks on heart disease and diabetes. And Marjorie Holt, Ph.D., pastor and motivational speaker, delivered a powerful message about the importance of spiritual well being.

“Women often take care of everyone else, their children, their spouses and other family members but they often forget to take care of themselves,” said Toledo Chapter President Asha Barnes.” We felt it was important to provide an environment where we could have a candid conversation about the importance of taking care of ourselves.”

Each speaker spent about 20 minutes sharing information and taking questions from the audience. During her presentation Dr. Daniels, who maintains a private practice in psychiatry in Toledo, said that people often mistake sadness, grief or even boredom for depression. People who are truly depressed are not functional for a several weeks, she said.  Depression is a common disorder and the symptoms include trouble sleeping, lack of interest in everything, not having any energy, not being able to concentrate an increase or decrease in appetite and suicidal thoughts.

Holt, the founder and pastor of Bethesda Christian Center, uplifted the occasion with a powerful message saying the mind, body and spirit are all interconnected because your whole self belongs to God. “Negative spirits can be as powerful and impactful as positive spirits,” she said. “We must ask ourselves, do I have the spirit of God inside of me, to enable me to do my best.”

Dr. Baldwin, whose medical practice serves mostly under and uninsured patients in East Toledo, focused her remarks on two conditions that are epidemics in this country and disproportionately affect African Americans - heart disease and diabetes.  Baldwin expressed concern that diabetes has become a generational curse with younger and younger children developing the disease. 

“It doesn’t happen overnight, it’s a continuum,” she said. The disease takes hold over the years because of poor eating habits, lack of exercise and a predisposition because of family history. “The key is catching it before it gets out of control,” she said.

The Toledo Chapter, of Jack and Jill has rendered 58 years of service to the community. Jack and Jill of America, Inc. is a family organization that provides cultural, social, civic and recreational activities that stimulate and expand the mind to enhance life. With a membership base of over 9,500 families, it is the oldest and largest African American family organization in the United States.

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